Private Yoga Instruction – Bangkok, Thailand

10 Days To REJUVENATE

Screen shot 2012-12-21 at 9.56.06 AMco-developed by Nezahat Elden and Aubri Barnes

Ten Day To Rejuvenate is an online holistic eating intensive to get you back to feeling vibrant from the inside out. Individualized ten day programs will be focused around whole foods based nutrition and holistic wellness practices. All of the meals you will prepare will be packed full of flavor, easy and time effective, vegan, gluten-free, and dairy free.

No matter where you are, how you feel in your body, this program is designed to leave you glowing in your skin.

Program will include: two individualized health counseling sessions, daily meal plans, program recipe book, daily email/phone support, cooking and yoga tutorials.

Nutrition and health counseling will be offered by Nezahat Elden and myself, both holistic health counselors and graduates of the Institute if Integrative Nutrition.

Price 120 USD

Contact meĀ to sign up or to gather more details.

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