Private Yoga Instruction – Bangkok, Thailand


One of my new favorite treats this summer has been nice cream.  Sometimes, I even eat it for breakfast.  It has the texture of soft serve.  This concoction somehow reminds me of rocky road ice cream.  You will need a high power food processor to make this recipe happen.


2 frozen bananas

1 glug of tahini

2 tbsp raw cocao powder

1 tsp vanilla extract

small handful walnuts or almonds

pinch of sea salt

Put everything in the food processor except for the nuts.  Blend until it has an ice cream consistency.  You may need to stop an mix once or twice.  At the end add the nuts so they add a chunky consistency.  unnamed-6


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